Children enjoy learning how to calm themselves and develop mental clarity with mindful breathing techniques. They also can set their intention for peace and honor it with their name on a colorful post-it on the Intention Peace board.
The Peace Buddies program empowers youngsters to be self-aware, compassionate and peaceful. Each session includes mindful breathing, qi gong, and reflective journaling. Programs can be customized to meet the needs of the group.
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